Earn AIA Vitality points from fitness apps and devices

Fitness Activity	AIA Vitality Points
Steps Taken (per day)
7,500 – 12,499	50 points
12,500 or above	100 points
Speed Data
At least 30 minutes at a minimum average speed of 4 km/hr	50 points
At least 30 minutes at a minimum average speed of 7.2 km/h	100 points
At least 60 minutes at a minimum average speed of 4 km/hr	100 points
Heart Rate Data
At least 30 minutes at an average heart rate > 60% of age related maximum heart rate	50 points
At least 60 minutes at an average heart rate > 60% of age related maximum heart rate	100 points
At least 30 minutes at an average heart rate > 70% of age related maximum heart rate	100 points
~~Calories Data~~
~~At least 30 minutes and a minimum of 150 kcals burned at a rate of at least 300 kcal/hr~~	~~50 points~~
~~At least 30 minutes and a minimum of 300 kcals burned at a rate of at least 600 kcal/hr~~	~~100 points~~
~~At least 60 minutes and a minimum of 300 kcals burned at a rate of at least 300 kcal/hr~~	~~100 points~~

If you do more than one fitness activity in a day, you will earn only from the activity with highest points.