Face to Face Assessments: health check-ups and screenings, consultations, and vaccinations
Dental Assessment
up to 1,000 points per membership year
Nutrition Consultation
up to 2,000 points per membership year
Fitness Test
up to 1,500 points per membership year
Vision Test
up to 500 points per membership year
Blood Donation
up to 200 points per membership year
Note: The maximum points for some face-to-face assessments may vary for each member depending on the assessment results, age and gender.
Online Assessments
How active are you?
up to 1,000 per membership year
How well are you eating?
up to 1,000 per membership year
How healthy are you?
up to 1,000 per membership year
How stressed are you?
up to 1,000 per membership year
How well are you sleeping?
up to 500 per membership year
Non-smoker’s declaration
up to 1,000 per membership year
Note: The maximum points you can earn for doing both the online "How well are you eating?" assessment and face-to-face nutrition consultation are 2,500 points per membership year.
What is Vitality Age?
Your Vitality Age is a measure of how healthy you are relative to your actual age. It measures all aspects of your wellness based on your responses to the online assessments and results from health screenings. Your Vitality Age may be higher or lower than your actual age depends on your lifestyle and health status.