Face to Face Assessments: health check-ups and screenings, consultations, and vaccinations
Note: The maximum points for some face-to-face assessments may vary for each member depending on the assessment results, age and gender.
Online Assessments
Note: The maximum points you can earn for doing both the online "How well are you eating?" assessment and face-to-face nutrition consultation are 2,500 points per membership year.

What is Vitality Age?
Your Vitality Age is a measure of how healthy you are relative to your actual age. It measures all aspects of your wellness based on your responses to the online assessments and results from health screenings. Your Vitality Age may be higher or lower than your actual age depends on your lifestyle and health status.