How well are you eating?

How well are you eating?

Complete an online assessment on your eating behavior and earn up to 1,000 Vitality points/membership year

Good nutrition is one of the keys to a healthy life. Find out how healthy your eating habits are by completing the "How well are you eating?" online assessment and earn up to 1,000 Vitality points/membership year.

Points earn 500 points per completion, up to 1,000 Vitality points each membership year. The maximum points you can earn for doing both the online "How well are you eating?" assessment and face-to-face nutrition consultation are 2,500 points per membership year.
Frequency earn points twice a year, at least six months apart.

 

How to complete "How well are you eating?" online assessment

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1. Go to the “Assessments” tab, choose “How well are you eating?”

Earn up to 5,500 Vitality points/membership year from the following online assessments:

How healthy are you?

up to 1,000 points/membership year

How active are you?

up to 1,000 points/membership year

How well are you eating?

up to 1,000 points/membership year

How stressed are you?

up to 1,000 points/membership year

How well are you sleeping?

up to 500 points/membership year

Non-smoker’s declaration

up to 1,000 points/membership year

Note: The maximum points you can earn for doing both the online "How well are you eating?" assessment and face-to-face nutrition consultation are 2,500 points per membership year.

 


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