Exercise

Exercise

Regular physical activity reduces the risks of chronic diseases, strengthens bones and muscles, helps control weight, and relieves stress.

Exercise to get healthier and earn up to 15,000 Vitality points each membership year.

 

How to earn 15,000 exercise points membership year

Partner Gyms
Link fitness devices

up to 100 points
per day

Workout at partner gyms

up to 100 points
per day

Join fitness events

up to 1,500 points
per day

 

Note: You'll be awarded the highest points from a single activity for the day. E.g. if you joined a 10 km running event and tracked more than 12,500 steps on the same day, you'll earn 450 points from the 10 km run but 0 points for steps-tracking for that day.

Link fitness devices and apps with AIA Vitality app

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Our partner gyms

Save up to 30% on fitness devices from our partners

Join AIA Vitality