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Fitness Test

Find out how fit you are and earn up to 1,500 Vitality Points/membership year Enjoy Fitness Explorer Test for FREE at participating Fitness First clubs (even if you are not a Fitness First member.) The Fitness Explorer Test includes Body Mass Index, Blood Pressure and Body Fat Percentage screenings and following tests; 

  • Bike or treadmill
  • Push ups
  • Plank position
  • Star pose
  • Sit & Reach

 

How to book an appointment for Fitness Explorer Test

แก้ไขiOS/Androidลบ
 
1. Choose "Assessments" tab. Click "What can I do?" next to Stay Active bar.

 

Upload the test results via AIA Vitality application and earn 750 Vitality Points for taking the test and additional 750 Vitality Points if the results are within the healthy range.

 

How to Upload Fitness Test Results

แก้ไขiOS/Androidลบ
 
1. Choose "Assessments" tab. Click "What can I do?" next to Stay Active bar.

 

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