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Link & Sync Polar

With Polar tracking device, you can earn up to 100 exercise points per day and up to 15,000 exercise points each membership year from various exercise activities including your daily steps, heart rate, speed, and calorie data.

 

Get Started with Polar

Once you have a Polar device, you need to download Polar Flow application, create a Polar account, and pair the device via the application.

1. Download Polar Flow Application from App Store or Google Play

2. Create your Polar account and pair device.

 

How to create a Polar account

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1. Click "Accept" to agree with the app usage terms.

 

How to Link Polar with AIA Vitality App

Now that you have completed the above mentioned steps, log in to AIA Vitality application and follow these steps below to link Polar with AIA Vitality application.

แก้ไขiOS/Androidลบ
 
1. Log into AIA Vitality app. Select menu and scroll down to select "My Devices"

Tips Turn on the mobile Bluetooth and sync your exercise activities with Polar Flow application regularly. Understanding the features of your device and how to use them also help increase the opportunities to earn exercise points.

 

Collect exercise points using Polar

Fitness Activity Targets Points
Steps taken/day 7,500 – 12,499 steps 50
12,500 steps or above 100
Speed At a minimum average speed of 4km/hr for at least 30 minutes 50
At a minimum average speed of 7.2km/hr for at least 30 minutes 100
Heart Rate At an average heart rate of more than 60% of your age-related maximum heart rate for at least 30 minutes 50
At an average heart rate of more than 70% of your age-related maximum heart rate for at least 30 minutes 100

Click to view other activities you can collect exercise points

 

Other than collecting points with a tracking device, you can collect up to 15,000 exercise point each membership year from participating fitness and organized fitness events. Click here to learn more

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