Sleep is essential to staying healthy especially with adequate sleep of 7-9 hours/day and you will earn 5 Vitality Points per day, up to 1,830 points/membership year. Simply link your compatible Fitbit or Garmin with AIA Vitality app and sleep 7 hours or more.
Supporting Devices for Earning Points from Sleep
How to Earn Points From Sleep Tracking
1. Choose "Challenges" tab. Scroll down to the bottom then click right arrow to the "Sleep Well" section. Click "Start Tracking" at Track Your Sleep box.
2. Click "Start Tracking"
3. Link a Garmin or Fitbit to track your sleep.
4. After linking a device successfully and sleep more than 7 hours, you will earn 5 Vitality Points a day.