Sleep Tracking

Sleep is essential to staying healthy especially with adequate sleep of 7-9 hours/day and you will earn 5 Vitality Points per day, up to 1,830 points/membership year.  Simply link your compatible Fitbit, Garmin, Apple Watch, Samsung Galaxy Watch or Samsung Gear with AIA Vitality app and sleep 7 hours or more.  

Supporting Devices for Earning Points from Sleep


How to Earn Points From Sleep Tracking

1. Choose "Challenges" tab. Scroll down to the bottom then click right arrow to the "Sleep Well" section. Click "Start Tracking" at Track Your Sleep box.

Start Tracking


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